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Protocols

Note that the recommendations for enzyme supplements do not provide specific amounts to be taken, just a general program for types of supplements to be taken digestively and therapeutically and approximately what those supplements should contain in terms of active units of enzymes. It is best to follow the recommendations on the supplements for amounts to be taken, adjusting them as necessary to suit your needs. Also note that the recommendations provided are for adults. You should consult the dosage information on the supplements to determine what is safe for children. Please note that included is a complete list of enzyme formulas that will help. The result is often a list of four or more product formulas. Because of this the most important formulas, the formulas you should not do without, are marked with an *. Please note that the recommendations in this book are in no way intended to replace recommendations or advice from physicians or other health care providers. They are intended to support your path to optimal health. If you suspect you have a medical problem, please seek medical attention from a competent health care provider.

Please select a Health Concern below to read more about it and recommendations:

 

ACNE
Acne is a chronic skin disorder caused by a variety of contributing factors. These may include, but are not limited to, hormonal imbalances, stress, inflammation of the hair follicles and the sebaceous glands, a vitamin and/or mineral deficiency, a reaction to antibiotics, candidiasis, or an inability to break down sugar and transfatty acids. You can improve this condition by improving your body’s ability to eliminate toxins, using enzymes to improve digestion, cleanse the blood, fortify the endocrine system, and improve the assimilation of sugars and fats.
ENZYME SUPPLEMENTATION SUGGESTIONS:
*High Potency Digestive Formula with every cooked meal
*High Protease Formula between meals

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ADRENAL INSUFFICIENCY
The adrenal (suprarenal) glands are the primary organ system for handling the negative effects of stress. Symptoms of adrenal insufficiency include fatigue, muscular weakness, muscle and joint pain, gastrointestinal problems, allergic hypersensitivities, hypo- or hypertension, low blood sugar, and food cravings. Adrenal insufficiency may be caused by inadequate hormone production and is often associated with poor digestion and interruptions in the production or delivery of cholesterol to the adrenal gland. You can improve this condition by using enzymes to aid digestion, balance pH levels to regulate acid production, and increase amino acid availability to support overall adrenal health.
ENZYME SUPPLEMENTATION SUGGESTIONS:
*High Potency Digestive Formula with every cooked meal
*High Protease Formula three times daily between meals
*pH Balancing Formula before bed

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AGE SPOTS
Age spots are often called liver spots. Most often seen as brown, flat spots on the skin, they are especially found on the hands, arms, and face, although as we get older, they can found almost anywhere on the body. Once thought to be harmless, they are now seen as a sign of free radical damage within the body. The spots tend to fade or disappear, however, when the liver and blood are cleansed or when the body’s ability to remove free radicals is improved through improved immune function and enzyme production. Causes of this condition include excessive sun exposure, compromised liver function, the ingestion of rancid oils, a relatively poor diet, and lack of exercise.
Recommendations include liver detoxification, the addition of enzymes to a well-balanced diet, and supplemental nutritional products to improve one’s overall digestion and absorption of nutrients. In addition, avoiding excess exposure to the sun and nutritional support of the hormonal and immune systems would be
beneficial.
ENZYME SUPPLEMENTATION SUGGESTIONS:
*High Potency Digestive Formula with every cooked meal
*High Protease Formula three times daily between meals
High Lipase Formula three times daily between meals
Purpose: Hormone production, to improve fat digestion and metabolism, and
support the endocrine system

Top AGING
Although there are no miracle cures to halt the aging process, there are healthy steps we can take to increase our life span and slow the aging process. These steps include eating a well-balanced diet high in vitamins, minerals, antioxidants, and nutrients; regular exercise; stress management; nutritional support of the hormonal and immune systems; and the addition of enzymes and supplemental nutritional products to optimize digestion and absorption of nutrients and improve the body’s ability to eliminate free radicals. I also strongly recommend managing calorie intake, fasting four times a year, and eating plenty of raw food (see the nearly ideal diet on page 31).
ENZYME SUPPLEMENTATION SUGGESTIONS:
*High Potency Digestive Formula with every meal
*Antioxidant Formula
*pH Balancing Formula three times daily between meals
High Protease Formula three times daily between meals
Anti-inflammatory Formula as needed for pain or inflammation

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ALCOHOLISM (RECOVERY)
Alcoholism is one of the most critical health problems facing today’s health practitioners. More than eighteen million people in the United States (5 percent of the population) are alcoholics, although this is a rough estimate due to underreporting. The physical consequences of long-term alcohol consumption include (but are not limited to) adrenal exhaustion, brain degeneration, liver degeneration, cirrhosis of the liver, hypoglycemia, metabolic damage to cells, osteoporosis, pancreatitis, and vitamin and mineral deficiencies. Recommendations for the recovering alcoholic include liver and blood detoxification; eating a well balanced diet with the addition of enzymes, minerals, antioxidants, and supplemental nutritional products to strengthen overall digestion and absorption of nutrients (particularly B vitamins, which many alcoholics are deficient in); and adding probiotic supplements to restore the microflora of the intestines. Aside from improved digestion and nutrient absorption, enzymes can also balance the pH of the body, strengthen the immune system, reduce inflammation, and help detoxify the body.
ENZYME SUPPLEMENTATION SUGGESTIONS:
*High Potency Digestive Formula with every meal
*High Protease Formula three times daily between meals
*pH Balancing Formula two times per day between meals
High Amylase Formula as needed to raise energy levels
Probiotic Formula for a minimum of nine weeks

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ALLERGIES (AIRBORNE)
Airborne allergies can be caused by a wide variety of factors: pollen, pet dander, dust, and chemicals are the most common. The allergies are caused by an oversensitive immune system that perceives these allergens to be harmful, so it launches an attack against them. This immune response most often results in allergic rhinitis, which usually involves itching, swelling or puffiness (inflammation), and excess mucus production. For some people, the response may be more severe, leading to rashes, hives, and even constriction of airways (see also ASTHMA). Allergies to pollen are often called hay fever. Also referred to as hay fever, allergic rhinitis is an allergic response of the nasal passages and airways to air or windborne pollens. This disorder shares many common features with asthma. Nearly 75 percent of the hay fever incidences in the United States are a result of ragweed pollen. Other causative factors may include feathers, animal hair, dust and pollen from flowering plants, trees and grasses, and food allergens or sensitivities. Symptoms of hay fever may include sneezing, itchy eyes, headaches, nervous irritability, and a watery discharge from the nose and eyes.
The best treatment for allergies is to avoid the offending allergen whenever possible. It is also important to clean your living and work space often (including changing bed linens and towels) to remove as much of the allergens as possible. Enzyme therapy can be used to improve digestion, support proper and balanced functioning of the immune system, support the adrenal glands, and reduce the allergic symptoms.
ENZYME SUPPLEMENTATION SUGGESTIONS:
*High Potency Digestive Formula with every meal
*High Amylase Formula three times daily or as needed for allergic reactions
Purpose: To overcome symptoms of allergies and for the proper digestion of carbohydrates, especially grains,
raw vegetables, and legumes
Each serving should contain approximately:
High Protease Formula three times daily may be added for chronic conditions between meals Mucolase Formula as needed for nasal congestion

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ALLERGIES (FOOD)
It is estimated that nearly 60 percent of the American population, including 5 percent of young children, suffer from food allergies. The most common food allergens are milk, eggs, fish, shellfish, wheat, peanuts, soy, and tree nuts. Symptoms of food allergies can affect every part of the body; allergic reactions can produce mildly uncomfortable symptoms or severe illnesses. The diseases and symptoms commonly associated with food allergies can include asthma, indigestion, diarrhea, fatigue, canker sores, celiac disease, irritable bowel syndrome, hyperactivity, ear infections, migraines, bed-wetting, acne, eczema, or edema.
Many experts advocate rotation diets to identify specific food allergens. Most physicians agree that the simplest and most effective approach to treating food allergies is through the avoidance of eating allergenic foods. Since food allergies can compromise the integrity of the digestive system and exhaust the immune system, the nutritional support of these two major systems is essential. In addition, soothing the mucosal linings and removing of toxins helps. Enzymes can be used to achieve these goals and also reduce mucus production and inflammation that results from allergic reactions.
ENZYME SUPPLEMENTATION SUGGESTIONS:
*High Potency Digestive Enzyme Formula with every meal
Many of the foods people are sensitive to are carbohydrates, in which cases a high amylase formula would be recommended with meals. Other sensitivities (allergies) are reactions to one specific type of food, such as dairy, or foods that contain the protein gluten. These can be addressed with specific enzyme formulas that contain the enzymes that address these foods.
*Dairy Digesting Formula for lactose sensitivity whenever dairy is eaten
*DPPIV Formula for wheat or gluten sensitivities whenever those foods are consumed or when eating out
to prevent gluten crossover contamination
*Probiotic Formula daily before bed
Soothing Digestive Formula as needed for abdominal pain
Mucolase Formula or High Amylase Formula as needed for reactions or mucus

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ALZHEIMER’S DISEASE
Alzheimer’s disease is a degenerative brain disorder afflicting 4.5 million Americans. It affects those parts of the brain that control thought, memory, and language. The symptoms of Alzheimer’s disease are progressive mental deterioration characterized by an inability to carry out daily activities, a loss of cognitive functions, and a loss of memory functions. Extensive research studies indicate that the causes of Alzheimer’s disease can include genetic factors, age, environmental factors, chronic exposure to aluminum and/or silicon, and increased oxidative damage due to long-term toxic exposure.
Recommendations include a healthy, well-balanced diet and lifestyle; avoidance of products that contain mercury and aluminum (which include antiperspirants, antacids, baking powder, and aluminum cookware); and increasing antioxidant levels in the body. Nutritional supplementation with high-potency vitamins, minerals, antioxidants, and particularly magnesium and potassium products are beneficial. Enzymes can be used to support the absorption of nutrients, improve overall health through an improved pH balance, increase the level of antioxidant enzymes in the body, and even improve nerve communication.
ENZYME SUPPLEMENTATION SUGGESTIONS:
*High Potency Digestive Formula with every meal
*Antioxidant Formula at least two times a day on an empty stomach
*Nattokinase Formula three times daily between meals
Purpose: To increase circulation and break down fibrin
High Protease Formula three times daily on an empty stomach
pH Balancing Formula three times daily

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ANEMIA
Anemia is a blood disorder that results in a lower than normal number of red blood cells in the blood. The concentration of the oxygen-carrying pigment (hemoglobin) in the blood is below normal. Anemia can be caused by excessive blood loss, excessive red blood cell destruction, iron deficiency, and/or deficient red blood cell production. Symptoms of anemia include weakness, fatigue, pallor, headaches, heart palpitations, shortness of breath, bruising easily, nosebleeds, bleeding gums, or frequent infections.
A blood test for anemia may show a low volume of blood, a low level of total red blood cells, or red blood cells of an abnormal size or shape (i.e., sickle cell anemia). Identifying the underlying cause of anemia through a complete diagnostic evaluation is essential. When treating anemia, it is critical to support the digestive and immune systems and restore energy through improving the absorption of vital minerals and vitamins, particularly iron. Enzyme therapy supports all of these goals and can also be used to help the body maintain a correct pH balance.
ENZYME SUPPLEMENTATION SUGGESTIONS:
*High Potency Digestive Formula with every meal
*High Protease Formula three times daily
pH Balancing Formula three times daily

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ANXIETY
Anxiety is an emotional state that can range in intensity from unease to intense fear. It is estimated that over four million Americans suffer from anxiety. Anxiety becomes symptomatic when it starts to inhibit thoughts and feelings and disrupt normal activities of daily life. Some of the most common symptoms include back pain, heart palpitations, excessive sweating, headaches, an inability to take in enough air, a tendency either to hyperventilate or sigh repeatedly, dizziness, digestive disturbances, and muscle tightness. Long-term anxiety is a severe stressor on the body and can deplete the body of nutrients and minerals and contribute to glandular and hormonal imbalances.
Recommendations include avoiding caffeine, sugar, food allergens, and alcohol, all of which can contribute directly to anxiety levels or reduce the ability to manage stress. Other recommended practices include eating regular healthy meals in a relaxed atmosphere; incorporating relaxation, breathing exercises, and moderate physical exercise into one’s daily routine; and eliminating or reducing the sources of stress. Enzyme therapy can be used to improve digestion, improve pH balance in the body, and support the functioning of the immune system, all of which can suffer from the systemic negative effects of anxiety. In addition, people who suffer severe bouts of anxiety can use enzyme supplements to reduce sugar cravings, which often occur with stress.
ENZYME SUPPLEMENTATION SUGGESTIONS:
*High Potency Digestive Formula with every meal
*High Protease Formula three times daily between meals
*pH Balancing Formula three times daily between meals
High Amylase Formula when food cravings arise

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ARTHRITIS
Arthritis is characterized by inflammation, pain, swelling, stiffness, and redness of the joints. The two primary types of arthritis include osteoarthritis and rheumatoid arthritis. The symptoms can vary from slight discomfort to complete debilitation.
Osteoarthritis (degenerative arthritis) is the most common type of arthritis. It most often results from wear and tear on the joints that causes degeneration of the cartilage around the joint and eventually damage to the bone. It is prevalent in older people. A focus on improving joint health early in life through regular exercise and healthy meals to support the body’s ability to repair tissues is the best way to avoid the symptoms of osteoarthritis later in life. Rheumatoid arthritis is an autoimmune disorder. It is the most severe type of inflammatory joint disease. The body’s immune system acts against and damages the surrounding soft tissues (muscles, tendons, ligaments) of joints and eventually damages the joints themselves. As a result, the joints in the hands, feet, and/or arms become extremely painful, stiff, and eventually deformed.
Enzyme therapy has been used to treat arthritis for many years, particularly because of the ability of certain enzymes to reduce inflammation. Enzymes also improve circulation, support tissue repair, and improve nutrient absorption and pH balance to improve overall health of the body’s tissues.
ENZYME SUPPLEMENTATION SUGGESTIONS:
*High Potency Digestive Formula with every meal
*Anti-inflammatory Formula three times daily between meals (with an additional amount used if needed)
Serratiopeptidase Formula may be added every time the anti-inflammatory formula is taken when there is chronic pain pH Balancing Formula three times daily between meals Optional: High Protease Formula three times daily between meals

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ASTHMA
Asthma is a breathing disorder characterized by inflammation and narrowing of the airways in the trachea and lungs, particularly the bronchioles in the lungs. The symptoms of asthma are recurrent attacks of breathlessness, tightness in the chest, and wheezing when exhaling.
The two main types of asthma are extrinsic and intrinsic. Extrinsic asthma is an allergic response to something inhaled, and heredity seems to be a major factor in development. Frequently beginning in childhood, extrinsic asthma often becomes less severe as a person ages. Intrinsic asthma tends to develop later in life and often follows a respiratory tract infection. Emotional factors, such as stress or anxiety, may precipitate attacks of intrinsic asthma.
Recommendations include using enzyme therapy to provide support of the digestive and immune systems, help to heal irritated mucosal linings, and reduce inflammation. Avoiding airborne and food allergens, cleansing the system through elimination diets, and managing stress are also very beneficial.
ENZYME SUPPLEMENTATION SUGGESTIONS:
*High Potency Digestive Formula or High Amylase Formula with every meal
*Serratiopeptidase Formula three times a day on an empty stomach
High Amylase Formula three times daily
High Protease Formula three times daily between meals

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ATHLETE’S FOOT
See RINGWORM.

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ATHLETIC PERFORMANCE
Athletes are always looking for ways to perform at peak levels, and enzymes can assist them in doing that. Proteases in particular can be beneficial, especially in helping the athlete recover after intense physical activity. For example, in a recent study, runners were given protease supplements or a placebo four times a day for three days, twenty-four hours before and forty-eight hours after running. Evaluation of the participants found less soreness, improved pain threshold, and no mood change with those taking the protease supplements over the group who took the placebo. Enhanced recovery can improve overall physical performance.
The enzyme support mechanism for athletic performance is tied to circulation and oxygen availability.
Proteolytic enzymes help the blood circulate more effectively throughout the body by reducing fibrin (a protein produced in the blood that causes blood to clot), which can decrease circulation and reduce oxygen uptake. The more efficiently the blood travels through the many miles of veins and arteries, the more longterm energy an athlete has to feed the muscles the oxygen required during hard physical labor or exercise. (See also ENERGY AND ENDURANCE.) Strenuous exercise also produces acid, so keeping the body in balance may also help speed recovery.
ENZYME SUPPLEMENTATION SUGGESTIONS:
*High Potency Digestive Formula with every meal
*Anti-inflammatory Formula before and immediately after strenuous exercise pH Balancing Formula after strenuous exercise and before bed High Protease formula before bed and upon rising

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ATTENTION DEFICIT/HYPERACTIVITY DISORDER
Attention deficit/hyperactivity disorder (ADHD) can affect both children and adults. The symptoms may include one or more of the following: inability to concentrate, impulsiveness, hyperactivity, impatience, selfdestructiveness, quick frustration, temper tantrums, sleep disturbances, clumsiness, failure in the classroom, and difficulty developing or maintaining peer relationships. There are various types and severity levels of ADHD, so it is important for children or adults with these types of behavioral issues to be evaluated by a medical expert.
The exact causes of ADHD are not known, but contributing factors include oxygen deprivation at birth, prenatal trauma, heredity, food allergies and artificial additives in food (particularly foods containing salicylates), smoking during pregnancy, lead poisoning, a low-protein diet, a protease deficiency, and environmental pollutants.
Recommendations include diagnostic tests and evaluations to ascertain the underlying cause of the condition, eating a well-balanced diet and avoiding sugars and foods with a high glycemic index, and ruling out or treating sensitivities or allergies to foods, preservatives, additives, and/or environmental toxins. Also recommended are detoxification and drainage products to regenerate the liver, lymph system, and blood cleansing process. Enzymes and nutritional products can support the digestive and immune systems.
ENZYME SUPPLEMENTATION SUGGESTIONS:
*Digestive Formula with every meal and snack
*pH Balancing Formula before bed
High Protease Formula three to four times per day (for detoxification)

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AUTISM
Autism is a neurobiological developmental disorder affecting 1 out of every 160 children. Autistic children demonstrate deficits in social interaction, limited development of verbal and nonverbal communication, and repetitive behaviors or interests. The symptoms of autism range from very mild to severe. Speech development is often delayed or absent. Some children exhibit nonsense babbling and may be unresponsive or resistant to signs of affection or human contact. Many of these children have learning disabilities, are withdrawn, or have unusual responses to sensory experiences. Behavior can range from total silence to periods of hyperactivity that may include self-abuse. The cause of autism is not known.
Recommendations include support of the digestive and immune systems and ruling out food allergies, chemical sensitivities, and heavy metal toxicity. For more information about using enzymes for autism, refer to Enzymes for Autism and Other Neurological Conditions by Karen DeFelice (Thundersnow, 2002).
ENZYME SUPPLEMENTATION SUGGESTIONS
It is best when addressing these issues with enzymes to start with a low dosage one or two times daily. People with autism tend to be more sensitive and do best when the supplemental recommendations are eased into (low and slow).
*High Amylase Formula with every meal (low and slow)
* Probiotic Formula before bed daily
* High Protease Formula three times daily between meals (low and slow) when immune system support is needed
*DPPIV Formula whenever foods containing gluten are eaten or there is potential that foods eaten have been cooked with foods containing gluten (such as when eating out) Soothing Digestive Formula as needed pH Balancing Formula three times daily
Dairy Digesting Formula for lactose sensitivity whenever dairy is eaten

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BACKACHE
Backaches can involve disorders of the bones, muscles, nerves, joints, ligaments, and tendons of the spine. The most common cause of chronic back pain is injury, but other common causes can include poor posture, stress, arthritis, bone disease, scoliosis, and slipped discs. Another possible cause of back pain is kidney infection or kidney stones (See KIDNEY STRESS).
Recommendations are dependent upon a thorough evaluation of the possible causative factors, but enzymes can be used to treat inflammation and to support the body’s ability to repair tissue through nutrient absorption and availability of amino acids.
ENZYME SUPPLEMENTATION SUGGESTIONS:
*Anti-inflammatory Formula three times daily (more may be used as needed)
High Potency Digestive Formula with every meal
Serratiopeptidase Formula may be added to the anti-inflammatory enzyme formula for chronic pain

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BACTERIAL VAGINOSIS
Bacterial vaginosis (BV) is a condition in which the normal balance of bacteria in the vagina is disrupted and replaced by an overgrowth of certain bacteria that are considered to be harmful to the natural state of the vagina. The most common symptoms are discharge, a strong fishy odor, pain, itching, and burning. The symptoms are easily confused with those of a yeast infection (CANDIDIASIS) and women often treat it with over-the-counter medicines for yeast infection. However, BV is far more common than yeast infection. In fact, it is the most common vaginal infection. The primary differences between the two are that BV is usually associated with a heavy discharge that has a strong fishy odor, and a yeast infection doesn’t usually involve such an odor. Also, BV may involve some mild burning or itching, but with yeast infections, that symptom is more common and more intense.
Not much is known about how women get BV. However, some activities or behaviors can upset the normal balance of bacteria in the vagina, including douching, using an intrauterine device (IUD) for contraception, and having a new sexual partner or multiple sexual partners.
It is important to treat BV because it can increase a woman’s risk for pelvic inflammatory disease, increase her susceptibility for contracting other diseases, and cause problems during pregnancy. Pregnant women with BV more often have babies who are born premature or with low birth weight. If you suspect you have BV, you should see your doctor.
BV is treated with antibiotic therapy. Enzyme therapy can be used to cleanse the body of the Candida overgrowth and deter its return.
*Digestive Formula with each meal
*High Cellulase Formula three times a day between meals for one to two weeks
*Probiotic Formula two times daily on an empty stomach for one month, then daily before bed
High Protease Formula three times daily between meals

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BAD BREATH
See HALITOSIS or PERIODONTAL DISORDERS.

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BEDSORES
See SKIN ULCERS.

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BLADDER INFECTION
The bladder is the hollow, muscular organ that acts as a reservoir for urine until it can be expelled from the body. Cystitis is a common infection of the bladder, most commonly affecting women. In the event of bladder discomfort or painful (frequent) urination, recommendations include a urinalysis to rule out infection, increased intake of fluids, acidifying the urine (as with cranberry juice), and supporting the immune system. Enzyme therapy can be used to improve the pH balance in the body to lower the chances or frequency of bladder infection, particularly if you are increasing intake of acidic foods or liquids, and to support the immune system. (See also KIDNEY STRESS.)
ENZYME SUPPLEMENTATION SUGGESTIONS:
*High Protease Formula three times daily between meals
*pH Balancing Formula three times daily between meals
High Potency Digestive Formula with every meal
Serratiopeptidase Formula

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BLOOD CLEANSE
The blood’s main function is to act as a transport system, but it also plays a major role in the defense against infection. White blood cells are our defense against infection by viruses, bacteria, fungi, and parasites, as well as any inflammation (refer to chapter 3). Hemoglobin, a protein present in red blood cells, helps carry oxygen from the lungs to the tissues, where it is exchanged for carbon dioxide. Almost half the volume of blood consists of red and white blood cells, while the remainder is a fluid called plasma, which contains dissolved proteins, sugars, fats, and minerals. The protease in the high protease enzyme formula fortifies and cleanses the blood by helping to build the immune system and break down unwanted proteins in the blood. The pH balancing formula helps the body maintain a healthy pH balance in all systems, including the blood (see chapter 3). You should follow the regimen below for no less than one month, and ideally for nine weeks. ENZYME SUPPLEMENTATION SUGGESTIONS:
*High Potency Digestive Formula with every meal
*High Protease Formula three times daily between meals
pH Balancing Formula three times daily between meals

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BONE FRACTURES
A fracture is a break in a bone that can be either simple or compound. Compound fractures break through the skin, presenting increased risk of infection due to exposure to bacteria and other harmful elements. All fractures must be treated by a doctor and will, at the least, require immobilization of the affected area with a
cast. Some forms of fractures will require surgery.
Enzymes can be used to support the body’s ability to heal the bone and the surrounding tissue after a doctor has seen to it and ward off infection or other associated problems by optimizing digestion to improve nutrient absorption, reducing inflammation, and eliminating or reducing the risk of blood clots. The addition of mineral supplements to aid in bone and tissue regeneration would also be beneficial.
ENZYME SUPPLEMENTATION SUGGESTIONS:
*High Potency Digestive Formula with every meal
*Anti-inflammatory Formula three times daily (more may be taken as needed)
Serratiopeptidase Formula may be added to the anti-inflammatory enzyme formula for chronic pain

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BRONCHITIS
Both bacteria and viruses can cause bronchitis, an inflammation of the bronchi (the airways that connect the trachea to the lungs). Chronic bronchitis typically results from repeated lung irritation and may be caused by allergies, smoking, and regular exposure to heavy atmospheric pollution. Those who suffer from chronic bronchitis have a higher risk of developing heart disease. Acute bronchitis generally develops following upper respiratory tract infections and can develop into pneumonia. Symptoms of bronchitis can include difficulty breathing, fever, sore throat, a mucous build-up, and coughing.
It is important to consult a physician to determine the underlying cause of the condition. Enzyme therapy can be used to reduce congestion and inflammation and support the digestive and immune systems.
ENZYME SUPPLEMENTATION SUGGESTIONS:
*Mucolase Formula three times daily between meals
*High Protease Formula three times daily between meals
High Potency Digestive Formula with every meal

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BRUISING
See SPORTS INJURIES.

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BURSITIS
Bursitis is characterized by inflammation of, tenderness of, and fluid accumulation in the bursae (flat, sac-like membranes), which protect the tendons, muscles, and bones from friction. This condition may result from injury, strain, infection, calcium deposits, or arthritis. Often acute pain limits the range of motion of the affected joint. The lower knee, hip, shoulder, and elbow are the most common locations of inflammation.
Recommendations for treatment include resting the joint, compression of the area and ice to limit swelling, and elevation of the injured area to encourage the drainage of fluids. Enzymes can be used to support nutrient absorption, reduce inflammation, and speed healing.
ENZYME SUPPLEMENTATION SUGGESTIONS:
*High Potency Digestive Formula with every meal
*Anti-inflammatory Formula three times daily; more may be taken as needed
High Protease Formula or Nattokinase Formula three times daily
Optional: Serratiopeptidase Formula may be added for chronic pain relief.

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CANCER
Over one hundred types of cancer have been discovered, all with different causes and rates of aggression.
Research indicates that some contributing factors include inflammation, stress, poor diet, hereditary and environmental factors, exposure to certain toxins and chemicals, and a compromised immune system, although specific causes of individual types of cancer or tumors have not been identified. The development of cancer begins with initiation, which is the process of genetic change within a cell that makes it possible for the cell to become cancerous. The development continues with promotion, which allows the cancerous cell to grow into a tumor. Cancerous cells can avoid detection, and therefore elimination, by the body’s immune system. There are five categories of cancer: Sarcomas affect the connective tissue, muscles, and bones; carcinomas affect the skin, glands, organs, and mucous membranes; lymphomas affect the lymphatic system; leukemias affect the blood; and myelomas, which are very rare, affect the plasma of the bone marrow.
Many different forms of treatment are available depending on the type of cancer, including chemotherapy, drugs, radiation, nutritional support, and immune system stimulation and support. Because there are so many different types of cancer, all requiring different types of intervention, individuals must work with an oncologist to determine the best course of therapy, including the use of enzyme therapies.
Enzymes are the basis for certain anticancer drugs, but separate enzyme therapy has also been studied in cancer patients. Enzyme therapy has been shown to reduce the instance or risk of metastasis and to help patients with leukemia better tolerate chemotherapy (“Enzyme Makes Chemo More Tolerable,” Roswell Park Cancer Institute Dept. of Epidemiology, April 16 2007, newswise.com). Enzyme therapy can be used in a more general way to support the absorption of nutrients, strengthen the immune system, reduce inflammation, prevent thrombosis, increase circulation, and balance the body’s systems to promote better overall health and conserve energy to fight the cancer.
ENZYME SUPPLEMENTATION SUGGESTIONS:
*High Potency Digestive Formula with every meal
*High Protease Formula at least three times daily
*Nattokinase Formula three times a day between meals
Purpose: To increase circulation and break down fibrin
*pH Balancing Formula four times per day between meals
Probiotic Formula daily
Optional: Anti-inflammatory Formula may be added for pain or inflammation

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CANDIDIASIS
This condition involves the overgrowth of the fungus Candida albicans, which normally exists in an ecological equilibrium throughout the body. (See chapter 3.) Under certain conditions this fungus proliferates, weakening the immune system, causing infections, and leading to a wide host of symptoms, including thrush (yeast infection of the mouth), yeast infection of the vagina, depression, congestion, digestive tract disturbances, acne, muscle and joint pain, heightened environmental sensitivities, hypothyroidism, and adrenal insufficiencies. Individuals who may have a higher risk of developing yeast infections include diabetics, those suffering from chronic diseases, individuals who are obese, those who take antibiotics, and oral contraceptive users. The use of antibiotics, nutrient and digestive deficiencies, altered bowel flora, and impaired liver function can also contribute to Candida overgrowth.
Recommendations include identifying predisposing factors and following a Candida control diet (low in sugar, simple carbohydrates, and alcohol). This promotes effective detoxification and elimination. It is also important to support the digestive and immune systems. Enzymes can be used to help achieve these goals and to balance other systems in the body to ensure overall health.
ENZYME SUPPLEMENTATION SUGGESTIONS:
*High Cellulase Formula three times daily between meals for two weeks
*High Protease Formula added in acute or chronic conditions
*Probiotic Formula daily before bed
High Potency Digestive Formula with every meal
High Amylase Formula may be added any time to increase energy level
Optional: pH Balancing Formula two times daily

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CANKER SORES
Canker sores (aphthous ulcers) are painful, persistent, and annoying sores on or under the tongue, on the soft palate, on the inside of the cheeks or lips, or at the base of the gums. The sores can range from the size of a pinhead to the size of a quarter, but they are not contagious. Canker sores are different from fever blisters or cold sores, which are caused by the herpes virus and are contagious. Fever blisters are usually found on the outside of the lips or on the corners of the mouth.
Recurrent canker sores appear to be related to stress, nutrient deficiencies, hormonal imbalances, poor dental hygiene, Crohn’s Disease or other digestive tract ailments, and food sensitivities (particularly to gluten, milk, and chocolate).
Recommendations include reducing stress, eliminating food allergens, and correcting nutrient deficiencies to balance the body’s minerals and pH. A B-vitamin complex has also been shown to be beneficial. Enzymes can be used to support improved nutrient absorption, balance the body’s pH, and support the immune system.
ENZYME SUPPLEMENTATION SUGGESTIONS:
*Probiotic Formula two times a day on an empty stomach
*pH Balancing Formula two times per day between meals
High Potency Digestive Formula with every meal
High Protease Formula added before, during, and after breakout

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CELIAC DISEASE
This rare genetic disorder is characterized by an allergic reaction to gluten. The body reacts to ingested gluten by releasing antibodies. Over time, these antibodies damage the lining of the small intestine, causing an abnormal structure. This results in an impaired ability to absorb vitamins and minerals, or malabsorption. Malabsorption generally becomes a serious problem. A diagnosis of celiac disease is confirmed by a biopsy of the small intestine.
Symptoms of celiac disease include diarrhea, nausea, abdominal swelling, foul-smelling greasy stools, weight loss, anemia, joint or bone pain, and skin rashes. Dietary recommendations include eliminating of foods containing gluten or milk products.
Studies have shown that high percentages of people with moderate to severe celiac disease are deficient in digestive enzymes because of damage to the lining of the small intestine (G. M. Gray, “Disaccharidases of the Small Intestine in Selected Diseases,” in D. D. Katz (ed.), Human Health and Disease, (Bethesda, MD: FASEB 1980): 124.). Therefore, a high potency digestive enzyme supplement can be very beneficial. In addition, enzymes can be used to support the body’s immune system, pH balance, and microflora balance, all of which may be suffering.
ENZYME SUPPLEMENTATION SUGGESTIONS:
*High Potency Digestive Formula with every meal
*DPPIV Formula whenever foods containing gluten are eaten or there is potential that foods eaten have been cooked with foods containing gluten (such as when eating out)
*Probiotic Formula daily
High Protease Formula three times daily between meals
High Cellulase Formula three times daily between meals for one week
Soothing Digestive Formula as needed for nausea or intestinal inflammation
Optional: pH Balancing Formula three times daily

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CHOLESTEROL (ELEVATED)
Cholesterol is a waxy substance produced by the liver and absorbed from certain foods. It is an important constituent of body cells, important for proper nerve and brain function, and a necessary element in the formation of hormones and in the transport of cholesterol in the bloodstream back to the liver. But high blood cholesterol can cause fatty tissue to accumulate on the inner lining of arteries, which often results in heart disease or strokes. Diet, heredity, and metabolic diseases influence the level of cholesterol in the blood.
There are two components to cholesterol: LDL (low-density lipoprotein) and HDL (high-density lipoprotein). HDLs are often called “good cholesterol” because they perform key functions in the body. LDLs are often called “bad cholesterol” because when they are elevated, they collect on the inside of blood vessel walls, potentially leading to blocked blood vessels, heart disease, and stroke.
Recommendations for treating high cholesterol include a well-balanced, low-fat (not nonfat), low-sugar diet; daily exercise; supplemental nutrients to elevate HDL levels; and regular monitoring of the cholesterol levels. Enzymes can help support health by improving digestion and proper absorption and elimination of fats and sugars and by improving the health of blood vessels and the heart.
ENZYME SUPPLEMENTATION SUGGESTIONS:
*High Lipase Enzyme Formula three times daily between meals
*Nattokinase Formula three times daily (for heart health)
High Potency Digestive Enzyme Formula or High Amylase Digestion
Formula with every meal (for compete breakdown of sugars)

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CHRONIC FATIGUE SYNDROME
Chronic fatigue syndrome (CFS) is a condition with a variety of symptoms, the most dominant being debilitating, persistent fatigue. Diagnosing CFS can be difficult because the symptoms are so varied and because, individually, none of them may be severe. Sometimes the person with CFS doesn’t even feel physically ill enough to seek professional help. Individuals are typically diagnosed with CFS when they exhibit patterns of the most common symptoms continuously within a six-month period. A common belief that weaves throughout all of the research is that people who develop CFS have a genetic predisposition for this syndrome. In 1999, research showed that more than five million people in the United States have been diagnosed with CFS. There are likely many more who have not been properly diagnosed.
CFS is closely related to fibromyalgia (see FIBROMYALGIA), and shares many common symptoms. Research indicates that people with CFS or fibromyalgia have defects in the neuroregulatory system, which results in abnormal production of neurotransmitters, such as seratonin, melatonin, dopamine, and other chemicals that help control pain, mood, sleep, and the immune system. This is the reason for the wide array of symptoms associated with this condition. The symptoms of CFS and fibromyalgia may include sore throat, low-grade fever, recurrent fatigue, headaches, lymph node swelling, intestinal discomfort, digestive difficulties, emotional stress, depression, and muscle and joint pain. Many people also experience severe stress and depression. Those who suffer from CFS or fibromyalgia often do not look sick, so they find themselves constantly on the defensive with their family and friends. The primary difference between CFS and fibromyalgia is that CFS has the diagnostic requirement of fatigue and fibromyalgia has the requirement of musculoskeletal pain.
Research shows that people with CFS or fibromyalgia experience a lack of the polysaccharolytic enzymes early in life. Polysaccharolytic enzymes are the catalysts that break down carbohydrates. Clinically, it is shown that people with fibromyalgia or CFS have digestive problems with carbohydrates (starches). Many also have a lipase deficiency. Lack of the proper lipolytic enzymes results in fatty acid imbalances and possibly hormonal imbalances.
Some of the latest information on CFS comes from the Temple University School of Medicine in Philadelphia. Dr. Suhadolnik, a professor of biochemistry and a member of the university’s Institute of Cancer Research and Molecular Biology, explains, “All CFS patients tested have a new enzyme, while none of the healthy controls do.” This newly discovered enzyme is suspected to be inferior to the enzyme that people who do not suffer from CFS have. He feels this explains why CFS patients have a hard time maintaining the energy for cellular growth.
Successfully treating CFS requires a comprehensive approach to identifying the underlying causative factors. Recommendations include lifestyle modification to reduce and manage stress, identification of food allergies, counseling, daily exercise, detoxification, and optimum support of the digestive and immune systems. Enzyme therapy can improve digestion and absorption of nutrients, help strengthen the immune system, balance the body’s pH, and fight inflammation and symptoms of allergic responses.
ENZYME SUPPLEMENTATION SUGGESTIONS:
*High Potency Digestive Formula (add Soothing Digestive Formula if necessary)
*Anti-inflammatory Formula three times daily for inflammation (more or a serratiopeptidase enzyme formula may be added for pain)
*High Protease Formula three times daily
pH Balancing Formula three times daily
Optional: High Amylase Formula may be added any time to increase energy level

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CIRCULATION (POOR)
The continuous flow of blood throughout the body provides all tissues with a regular supply of oxygen and nutrients and carries away waste products. Poor circulation can result from a variety of conditions (varicose veins, arteriosclerosis, atherosclerosis, peripheral artery disease, diabetes) and can contribute to severe health issues, such as hypertension, heart attack, stroke, and gangrene. Therapeutic considerations for poor or restricted blood circulation should include daily exercise and using enzymes to support the digestive system and optimize the digestion and absorption of nutrients. Optimizing blood flow and maintaining the integrity of the cardiovascular system are essential, and enzyme therapy can support these goals.
ENZYME SUPPLEMENTATION SUGGESTIONS:
*High Potency Digestive Formula with every meal
*Nattokinase Formula two times daily between meals
Optional: High Protease Formula may replace Nattokinase Formula

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COLDS
Almost two hundred viruses, all broadly similar, are known to cause colds. Symptoms of colds include sneezing, coughing, headache, fever, head congestion, restlessness, and generalized aches and pains. There are a variety of over-the-counter medications that can treat the symptoms of a cold, but none of them eliminate the cold virus. Enzyme therapy can support the functioning of the immune system and even introduce protease into the bloodstream to help attack the cold virus. Enzymes can also support the absorption of nutrients to improve overall health and help reduce the excess mucus being produced by the body.
ENZYME SUPPLEMENTATION SUGGESTIONS:
*High Protease Formula three to six times a day
*Mucolase Formula three times daily between meals to address symptoms of congestion
High Potency Digestive Formula with every meal

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COLIC (INFANTILE)
Colic is not a disease but a pattern of discomfort in infants typically associated with eating. The primary indicator of colic is excessive crying; the infant is typically inconsolable during bouts of colic. Colic is thought to be caused by spasms in the intestines of an infant, and may be triggered by a milk/dairy allergy or intolerance, but the research is not conclusive.
Infantile colic is common, occurring in approximately one in ten babies, starting between the first and sixth week of life and usually continuing until the child is three or four months old. The baby usually cries, turns red in the face, may pass gas, clench his fists, and draw up his legs. If the baby runs a fever or becomes ill with bouts of colic, a doctor should be consulted. Overstimulation, rapid environmental changes, and parents’ anxiety will often make the child even more irritable.
Recommendations include creating a calm, quiet environment during and following mealtimes. Nursing mothers should not eat foods that may be contributing to gastrointestinal irritability in their infants, such as dairy products, onions, wheat, and broccoli. Administering digestive enzymes to the infant and mother before feeding times may also be highly beneficial.
ENZYME SUPPLEMENTATION SUGGESTIONS:
Infants: A half a capsule of digestive formula mixed in tepid water administered through a syringe or dropper into the child’s mouth with every meal or bottle. If results are not satisfactory, increase dosage or repeat as often as needed.
IMPORTANT NOTE: Do not mix enzymes with breast milk or formula, since the enzymes will begin to hydrolyze it. Administer enzymes in water to the infant before the child ingests any food.
Nursing Mothers: High Potency Digestive Formula with meals and before feedings.
Rashes: If a rash develops, the mother should add a High Cellulase
Formula three times per day to her diet.
Infants: Dissolve 1/3 of Digestive Formula capsule and administer to infant before feeding.

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COLITIS, ULCERATIVE
See INFLAMMATORY BOWEL DISEASE.

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CONSTIPATION
Constipation is the infrequent or difficult passing of hard, dry feces. It is important that the bowels move daily. Harmful toxins can build up as a result of waste products that remain in the colon for longer than four hours. Constipation increases the risk of other difficulties, including indigestion, hemorrhoids, piles, obesity, diverticulitis, appendicitis, hernias, and cancer.
Recommendations include increasing hydration, increasing fiber in the diet, regular exercise, and digestive enzyme and probiotic supplements to enhance digestion and absorption of nutrients to maintain healthy intestinal flora.
ENZYME SUPPLEMENTATION SUGGESTIONS:
*High Potency Digestive Formula with every meal
*Probiotic Formula before bed daily
*High Cellulase Formula three times daily between meals for one week
Optional: pH Balancing Formula two times daily

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CRAMPS (MUSCLE)
Muscle cramps (painful, involuntary muscle contractions) are generally caused by calcium and magnesium imbalance and/or a vitamin E deficiency. They can also be caused by poor circulation and dehydration. Most muscle cramps that aren’t brought on by specific physical activity occur at night, affecting primarily the calf muscles in the legs.
Recommendations include maintaining a well-balanced diet supplemented with vitamins and minerals, maintaining hydration, massage and heat to relieve discomfort, and in cases of frequent cramping, a physical evaluation to rule out impaired circulation. Enzymes can reduce inflammation that may be associated with the cramping, enhance the absorption and digestion of nutrients, and balance the pH in the body.
ENZYME SUPPLEMENTATION SUGGESTIONS:
*pH Balancing Formula two times daily
High Potency Digestive Formula with every meal
Anti-inflammatory Formula at any time for pain relief

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CROHN’S DISEASE
See INFLAMMATORY BOWEL DISEASE

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CYSTIC FIBROSIS
Cystic fibrosis (CF) is a congenital metabolic disorder in which secretions of the exocrine glands (which produce mucus, tears, sweat, saliva, and digestive juices) are abnormal, affecting the respiratory, digestive, and reproductive systems. Excessively viscid mucus obstructs the body’s passageways (including pancreatic and bile ducts, intestines, and bronchi), and the sodium and chloride content of sweat increases throughout the patient’s life. Symptoms usually appear in childhood and include meconium ileus, poor growth despite good appetite, malabsorption, foul bulky stools, chronic bronchitis with cough, recurrent pneumonia, bronchiectasis, emphysema, clubbing of the fingers, and salt depletion in hot weather.
There are approximately thirty thousand people in the United States with CF, three thousand in Canada, and thirty thousand in other areas of the world. In the United States, there are approximately twenty-five hundred new cases diagnosed each year. Currently, there is no cure for CF.
Enzyme therapy can be used to improve digestion and absorption of nutrients, support the immune system, and reduce the excess mucus being produced by the body.
ENZYME SUPPLEMENTATION SUGGESTIONS:
*High Potency Digestive Formula with every meal
*Mucolase Formula daily
High Protease Formula three times daily between meals

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DANDRUFF
This chronic scalp disorder is the result of dysfunctional sebaceous glands in the scalp, which cause the formation of patches of scaly skin that may burn and itch. Dandruff can be caused by many factors, including poor diet and a mineral, nutrient, or fatty acid deficiency. It can also be a symptom of candidiasis. It is important to recognize the difference between true dandruff and a buildup of hair products, however.
Although dandruff is not contagious and is rarely a serious ailment, it can be embarrassing and surprisingly persistent.
Enzymes can be used to improve the functioning of the sebaceous glands by improving the body’s ability to digest fats, improve nutrient absorption, reduce excess yeast in the body, and improve the health of the skin.
ENZYME SUPPLEMENTATION SUGGESTIONS:
*High Potency Digestive Formula with every meal
*High Lipase Formula three times daily between meals with essential fats such as flax oil or fish oil supplements.
High Cellulase Formula three times daily between meals for one week
High Protease Formula three times daily between meals

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DECUBITUS ULCERS
See SKIN ULCERS.

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DEPRESSION
Clinical depression may manifest a wide range of symptoms, but the most common are insomnia or hypersomnia, physical hyperactivity or inactivity, feelings of worthlessness, loss of interest or pleasure in usual activities, lack of energy, irritability, either poor appetite and weight loss or increased appetite and weight gain, a diminished ability to think or concentrate, and recurrent thoughts of death or suicide.
Depression may be caused by stress, nutritional deficiencies, allergies, thyroid disorders, sugar, a battle with a serious physical disorder, or chronic fatigue syndrome. Some people also become more depressed in the winter months when there is less exposure to sunlight. It is estimated that seven million Americans suffer from depression each year and more than eight million Americans take antidepressant drugs.
Recommendations include determining what factor(s) are contributing to the depression, eliminating allergens, adding regular physical exercise to a daily routine, and seeking psychological support or counseling.
Enzyme therapy can be used to improve nutrient absorption (particularly when eating habits are poor), improve energy levels, mitigate the effects of allergens, and balance the pH and support the immune system in the body to increase overall well-being.
ENZYME SUPPLEMENTATION SUGGESTIONS:
*High Potency Digestive Formula or High Amylase Formula with every meal
*High Protease Formula two times daily between meals
High Amylase Formula at any time to increase energy levels
Optional: pH Balancing Formula two times daily

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DERMATITIS
Also known as eczema, dermatitis is an inflammation of the skin that can result in a rash that is red, itchy, and weepy or patches of skin that are itchy, flaky, scaly, discolored, and thickened. There are three common types of dermatitis: Atopic dermatitis is a chronic form that is often tied to allergies to food or airborne substances. The symptoms are typically an itchy rash in areas of heat or moisture (under the arms, in the groin, behind the knees), skin that is inflamed and accompanied by blisters and scaling, or thickened skin as a result of chronic scratching. Many different environmental factors can aggravate atopic dermatitis. Contact dermatitis is a reaction to an allergen (something the immune system recognizes as foreign) that the skin has come into contact with. Causes may include cosmetics, perfumes, latex or rubber, metal alloys (including silver, nickel, and gold), and poisonous plants, such as poison ivy or poison oak. Contact dermatitis can be cleared up by avoiding exposure to the allergen. Seborrheic dermatitis is a malfunction of the seborrheic glands and can result in scaling of the skin. Dandruff is a form of this condition, as is cradle cap in infants.
Recommendations include treating the body for possible yeast overgrowth and using enzymes to support the digestive and immune systems, detoxify the body, reduce inflammation, and improve circulation to the affected areas to promote healing.
ENZYME SUPPLEMENTATION SUGGESTIONS:
*High Potency Digestive Formula with every meal
*High Lipase Formula three times daily between meals with essential fats such as flax oil or fish oil
*Probiotic Formula daily
High Protease Formula three times daily between meals
Optional: High Amylase Formula three times daily between meals

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DIABETES
The chronic disorder of diabetes (diabetes mellitus) is a condition characterized by elevated fasting blood glucose levels. This occurs because of an inability to either produce or properly use insulin, a hormone produced by the pancreas that facilitates the absorption of glucose by cells in the tissues of the body. This results in high levels of glucose in the blood and low levels of glucose absorbed by the tissues. Another, very rare type of diabetes is diabetes insipidus, which is a metabolic condition caused by a deficiency of the pituitary hormone. The symptoms are intense thirst and the excretion of large amounts of urine.
There are two types of diabetes mellitus: type 1 and type 2. Type 1 is insulin-dependent diabetes mellitus, which occurs primarily in children and young adults. Type 2 is referred to as adult onset diabetes, because it generally occurs later in life in those with a family history of diabetes. Ninety percent of diabetics are type 2. Contributing factors to the development of this disorder include obesity, genetic predisposition, environmental conditions, nutritional deficiencies, viral infections, and certain chemical exposures that create autoimmunity. In the long-term, diabetics have a greater risk of developing heart disease, of developing kidney disease, of strokes, and of loss of nerve function. Circulation can become a severe problem, leading to various problems in the feet and legs, including a greater risk of gangrene as a result of a foot injury.
Recommendations include management by a physician to maintain normal glucose levels. Vitamins, minerals, and supplementation with animal enzymes from glandular sources (even actual pancreas tissue) may help prevent complications. Enzyme therapy can improve the body’s ability to digest and absorb glucose, improve circulation, maintain normal absorption of fats, and balance the body’s pH levels.
IMPORTANT NOTE: Under no circumstances should an individual with diabetes be suddenly taken off of insulin or diabetic drugs. Any nutritional supplementation should be administered only under the close guidance and recommendation of the primary physician.
ENZYME SUPPLEMENTATION SUGGESTIONS:
*Digestive Formula with every meal
*High Lipase Formula three times a day on an empty stomach
High Protease Formula two times per day between meals
pH Balancing Formula two times per day between meals

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DIARRHEA
Diarrhea is characterized by increased fluidity, frequency (more than four times a day), or volume of bowel movements, as compared to a person’s normal pattern of excretion. The causes of diarrhea vary and can include ingestion of certain foods or substances (such as caffeine, artificial sweeteners, or food allergens), food poisoning, viral or bacterial infection, parasites, excessive use of laxatives or antacids, overgrowth of natural bacteria in the intestines, exposure to chemicals the body cannot tolerate, and various bowel disorders or diseases. Acute diarrhea affects almost everyone from time to time. Chronic diarrhea or presence of blood in the stool may be due to a serious intestinal disorder and a physician should be consulted.
Recommendations for treating diarrhea include increased water intake and replacement of electrolytes, probiotic supplements to recolonize and balance friendly intestinal microflora, and avoiding dairy products and solid foods. Enzymes can be used to improve digestion to ensure absorption of nutrients and soothe the gastrointestinal tract.
See IRRITABLE BOWEL SYNDROME and INFLAMMATORY BOWEL DISEASE.
ENZYME SUPPLEMENTATION SUGGESTIONS:
*Digestive Formula with food
*Soothing Digestive Formula after each episode
*Probiotic Formula three times a day until symptoms subside, then once daily

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DIVERTICULOSIS/DIVERTICULITIS
Diverticulosis is a condition in which small sacs or pouches (called diverticula) branch out from the large intestine. This occurs when the inner mucosal lining of the intestine protrudes through weak spots in the colon wall. Diverticulosis typically develops with age, and is common after age forty. Contributing factors include stress, obesity, poor diet and eating habits, family history, gallbladder disease, and coronary artery disease.
Typically, individuals with diverticulosis do not have physical symptoms, but symptoms can include tenderness on the left side of the abdomen that is relieved by a bowel movement or passage of gas, cramping, nausea, or constipation or diarrhea.
Diverticulitis can develop from diverticulosis. Diverticulitis is a condition in which the diverticula become inflamed, are perforated, or rupture. Tissue surrounding the colon can become infected. The symptoms include abdominal pain and tenderness, cramping, nausea, fever, and constipation or diarrhea. Recommendations include a well-balanced, high-fiber diet; stress management; increased water intake; regular exercise; probiotic supplements to colonize the gastrointestinal tract; and nutritional support to optimize digestion and absorption of nutrients. Enzymes can support digestive health, support the balance of healthy intestinal flora, reduce inflammation, help maintain normal pH levels, and help avoid constipation or diarrhea.
ENZYME SUPPLEMENTATION SUGGESTIONS:
*High Potency Digestive Formula with every meal
*Probiotic Formula daily
*Soothing Digestive Formula for inflammation as needed
High Cellulase Formula three times daily between meals for one to two weeks
pH Balancing Formula three times daily between meals

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DYSPEPSIA
See INDIGESTION.

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EAR INFECTION
Infection of the middle (the eardrum and surrounding structure) or outer ear (the external part of the ear and the ear canal) can cause pressure to build up in tiny spaces that can place pressure on delicate nerve endings, causing pain. The most common type of ear infection is swimmer’s ear (external otitis), usually caused by bacteria in the ear. Water trapped in the ear can make ear infections more likely. Symptoms include discharge from the ear, slight fever, a pain that intensifies when the ear is pulled or touched, and possibly a temporary loss of hearing.
Otitis media or middle ear infections are caused by bacteria or viruses and are most common in infants and young children. Symptoms include a high fever (103° F or higher), earache, and a feeling of fullness or pressure in the ear. Children will often pull at their ears. This infection is usually a result of bacteria or viruses from the back of the throat moving into the middle ear, but it can be triggered by decompression in air travel, increased exposure to cold climates and high altitudes, exposure to smoking or to wood-burning stoves, and a lowered resistance due to an allergy or upper respiratory infection.
Recommendations include a well-balanced diet, ruling out food allergies that can compromise the immune system, and enzyme supplements to improve overall digestion, absorption of nutrients, and the strength of the immune system.
ENZYME SUPPLEMENTATION SUGGESTIONS:
IMPORTANT NOTE: Use reduced dosages for younger children.
*High Protease Formula three times daily on an empty stomach
Digestive Formula with every meal

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ECZEMA
See DERMATITIS.

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EDEMA (WATER RETENTION)
Water accounts for more than half of our body weight and is exchanged constantly between the blood and tissues. Water is forced out of the capillaries and into the tissues by the pressure of blood being pumped throughout the body. Through a reverse process that depends on the water-drawing power of proteins in the blood, the capillaries leading from the tissues reabsorb water.
This balance is maintained by the action of the kidneys, which pass excess salt from the blood into the urine to be excreted from the body. Edema can be a problem after surgeries, with prolonged bed rest or hospitalization, with pregnancy, and in a variety of other circumstances. Any nutritional remedies depend on determining the underlying cause or imbalance that created this condition, but enzymes can support the balance of the body’s systems, improve digestion and circulation, maintain a normal pH, and reduce excess yeast in the body.
ENZYME SUPPLEMENTATION SUGGESTIONS:
*High Protease Formula three times a day on an empty stomach.
Purpose: In addition to helping support immune function and assist in removing viruses, fungal forms, toxins, bacteria, and heavy metals, it also serves as a diuretic *pH Balancing Formula three times daily between meals
High Potency Digestive Formula with every meal

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ENDOCRINE GLANDS (SUPPORT)
All of the glands in our body require nutritional support and replenishment. Their ongoing work includes production of hormones, maintaining circulation, regulation of metabolic activities and nutrient levels, maintaining pH balance, managing stress, secreting enzymes to aid in digestion, and regulating development of sexual characteristics. When the body becomes compromised in any way, it can become depleted of vital nutrients that sustain the health of the glands. When one gland is not functioning optimally, the health and activities of all of the other glands can also be affected. (See also HYPOTHYROIDISM, DIABETES, PITUITARY IMBALANCES.)
Signs of poor endocrine function are low estrogen or testosterone levels, which can result in a wide variety of symptoms, including lowered sex drive, infertility, fatigue, feeling hot or cold, mood swings, and excessive sweating.
Recommendations for supporting the health of your endocrine system include detoxification (through the process in chapter 4), nutritional therapies, lowering stress levels, and proper rest, as well as enzymes to support the digestive and immune systems and balance the body’s pH levels.
ENZYME SUPPLEMENTATION SUGGESTIONS:
*High Potency Digestive Formula with every meal
*High Lipase Formula three times a day between meals
pH Balancing Formula three times daily between meals

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ENERGY/ENDURANCE
All activities of the body require energy, and all the body’s needs are met by the consumption of foods containing energy in a chemical form. Our diet is made up of three main sources of energy: carbohydrates, proteins, and fats. Carbohydrates are the most readily available source of energy to activate muscles. Proteins work to build and restore body tissue. Fats are the most concentrated form of energy. In a healthy body, it is important to maintain a balance of these energy sources. A lack of energy and endurance can be caused by numerous factors, which may include poor diet, stress, malabsorption of nutrients, a lack of enzymes, free radical damage, and hormonal imbalances.
If you have ever wandered through the local health food store’s sports supplement or bodybuilding aisle, no doubt you have noticed that there is no shortage of nutritional supplements and powders. All claim to be cutting-edge nutrition for building muscle, reducing fat, decreasing recovery time, or boosting endurance. Though many of these products work as advertised in ideal situations, a real lack of basic nutrition and effective delivery of nutrients is evident in people who rely heavily on these supplements. If the protein powder you’re taking is poorly digested, of what real benefit is it? Nutrients, whether in the form of food or supplements, can only be delivered to the cells by an enzyme or enzymes. Thus, proper digestion and assimilation of nutrients are vital for good health, physical fitness, energy, and endurance. Many people fill their bodies with vitamins, proteins, and specialty supplements that lack the necessary enzymes to deliver these essential nutrients in the proper amounts to the proper places. The reason large amounts of supplements are often recommended has little to do with the body’s need for such high quantities. Rather it has to do with the body’s inability to assimilate such supplements. Therefore, to ensure that at least some of the nutrients are delivered, energy-seekers take enormous amounts of specific nutrients.
The solution is simple. Instead of taking megadoses of supplemental nutrients, add a high-quality digestive enzyme to all meals and supplements you consume so that your body can assimilate them properly. This crucial step can make a dramatic improvement for individuals, whether they are working long hours, taking care of three kids, or training for a triathlon. Since most supplements should be taken with food, enzymes taken with meals will help deliver the nutrients in both the meal and the supplement. For supplements that are designed to be taken on an empty stomach, a broad enzyme blend is recommended for optimum delivery. In addition, a new substance called Bioperine, a phytonutrient, has been shown to increase the absorption of specific vitamins and minerals. It has also been shown to stimulate thermogenesis, which is the metabolic process that produces energy at the cellular level, and thereby increase the energy that can be used for nutrient absorption (see chapter 4).
ENZYME SUPPLEMENTATION SUGGESTIONS:
*High Potency Digestive Formula with every meal
*Anti-inflammatory Enzyme Formula before and after physical activity
Nutrient Enhance Formula when taking vitamins or other nutritional supplements
High Protease Formula three times daily between meals
Optional: High Amylase Formula anytime a boost in energy is needed
Purpose: For the proper digestion of carbohydrates, especially grains, raw vegetables, and legumes

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ENVIRONMENTAL TOXICITY
Today’s world is filled with an array of chemicals, toxins, radiation, and heavy metals that have contaminated our water, air, and food. When the body is constantly exposed to and threatened by these environmental toxins, the immune system can become depleted. A compromised immune system, in turn, can contribute to the development of imbalances and disease in the body.
Recommendations include hair, urine, and/or blood assays to determine if any specific underlying toxins exist, particularly in cases of known exposure; taking supplemental enzymes, nutrients, and antioxidants to support the digestive and immune systems and balance the body’s pH; establishing a healthy diet; stress management; adequate rest; regular physical exercise; and detoxification of the specific toxin(s) through sauna therapy and drainage remedies to expedite the release of those toxins from the body.
ENZYME SUPPLEMENTATION SUGGESTIONS:
*High Potency Digestive Formula with every meal
*High Protease Formula three times daily between meals
pH Balancing Formula three times daily between meals

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EPSTEIN-BARR VIRUS
The Epstein-Barr virus is a very common herpes virus that, once contracted, remains dormant in the cells of the body for the rest of a person’s life. In the United States, as many as 95 percent of adults between 35 and 40 years of age have been infected at some point in their lives. In many instances, the symptoms are mild and similar to other common viruses. However, in 35 to 50 percent of adults, EBV develops into infectious mononucleosis. In circumstances when the immune system is compromised, EBV can become reactivated repeatedly, compromising and disrupting immunity, which can lead to other disorders such as chronic fatigue syndrome or fibromyalgia.
Recommendations include optimizing and supporting the immune system; viral detoxification with a high protease enzyme formula; establishing a healthy, well-balanced diet; eliminating food allergens that tax the immune system; and getting appropriate sleep and exercise. Enzymes can be used to support the immune system, improve nutrient absorption, and balance the body’s pH to maintain overall health. Enzymes can also be used to treat the symptoms of EBV, such as inflammation and lack of energy.
(See also CHRONIC FATIGUE SYNDROME and FIBROMYALGIA.)
ENZYME SUPPLEMENTATION SUGGESTIONS:
*High Potency Digestive Formula with every meal
*High Protease Formula three times daily
pH Balancing Formula three times daily between meals
Optional: Anti-inflammatory Formula may be added for inflammation
Optional: High Amylase Formula may be added for increased energy

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ERECTILE DYSFUNCTION
Erectile dysfunction is a form of sexual dysfunction characterized by the inability to develop or maintain an erection of the penis for satisfactory sexual intercourse, regardless of the capacity for ejaculation. This condition currently affects ten to twenty million American men, and 5 percent of men over the age of fifty. Causes of impotence can include vascular insufficiency, stress, certain drugs, neurological diseases, endocrine disorders (including diabetes and hypothyroidism), certain diseases of or trauma to the male sexual organs, excessive use of alcohol and tobacco products, and psychological factors.
Recommendations include a healthy, well-balanced diet high in quality protein, regular exercise, increasing vitamin and mineral intake, and avoiding smoking and alcohol. Enzymes can be used to improve circulation, improve hormonal balances, and support overall health by aiding digestion.
ENZYME SUPPLEMENTATION SUGGESTIONS:
*High Potency Digestive Formula with every meal
*Nattokinase Formula three times daily morning and night (for circulation)
High Lipase Formula three times daily morning and night (for hormones)

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EXERCISE
Exercise is defined as physical exertion to improve health. It should be a vital and significant part of everyone’s life. Talk to your physician about how much exercise is right for you. A reasonable goal for many people is to work up to exercising four to six times a week for thirty to sixty minutes at a time. Remember, though, that exercise has so many benefits that any amount is better than none. Start out slowly. If you’ve been inactive for years, you can’t run the Boston Marathon after two weeks of training. Begin with a ten-minute period of light exercise, or a brisk walk every day. Then gradually increase how hard you exercise and for how long.
The benefits of regular exercise include reducing your risk of heart disease, high blood pressure, osteoporosis, diabetes, and obesity; keeping joints, tendons, and ligaments flexible; improved mental wellbeing; relief of stress and anxiety; and maintenance of normal weight through increased metabolism. Enzymes can be used to support a healthy exercise regimen by improving nutrient absorption in order to increase energy levels and endurance, reducing inflammation that may occur as a result of exercise, improving circulation to help tissues repair after exercise, and balancing the body’s pH, which can suffer as a result of lactic acid buildup in the muscles.
See also ATHLETIC PERFORMANCE and ENERGY AND ENDURANCE.
ENZYME SUPPLEMENTATION SUGGESTIONS:
*High Potency Digestive Formula with every meal
*Anti-inflammatory Formula before and after physical activity
*Nutrient Enhance Formula when taking vitamins, minerals or herbs.
*pH Balancing Formula two times per day morning and night
Optional: High Protease Formula two times per day morning and night
Optional: Serratiopeptidase Formula may be added before and after physical activity for great benefit

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EYE CONDITIONS
Like all other parts of the body, the eyes require special nutrients in order to remain healthy. Additionally, the health and appearance of the eyes can also serve as a strong indicator of imbalances in other parts of the body. For example, • Thyroid imbalances may be indicated by bulging or protruding eyes.
• Allergies may be indicated by swelling, redness, and irritation of the eyes, and/or dark circles under the eyes.
• Colds may be indicated by watery eyes.
• Liver or gallbladder disease may be indicated by yellowing eyes.
• Diabetes or hypertension may be indicated by periodic blurred vision.
Therapeutic considerations for eye conditions include avoiding eyestrain, eating a well-balanced diet, supplementing the diet with antioxidants to protect against free radical damage, and the addition of enzymes or supplemental nutrients to help maintain health and a viable digestive and immune system.
It is always wise to consult with a physician in cases of infections or serious eye imbalances, such as pinkeye, shingles, ulcerations near the eye, glaucoma, macular degeneration, or detached retinas.
ENZYME SUPPLEMENTATION SUGGESTIONS:
*High Potency Digestive Formula with every meal
*High Protease Formula three times daily to increase circulation
*Nattokinase Formula three times daily to increase circulation

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FATIGUE
Fatigue is a common complaint that can be associated with overwork, lack of sleep, or poor nutrition. Persistent fatigue may be a result of or result in depression, lowered immune system response, headaches, inflamed throat and lungs, fevers, and swollen lymph glands.
Recommendations include eating a well-balanced diet, allowing time for adequate rest and sleep, managing stress, ascertaining the underlying cause of the fatigue, and supporting the digestive and immune systems with nutritional supplementation and enzymes. For the overall health of the body, these suggestions cannot be emphasized enough. In addition, enzymes can be used to reduce inflammation that may occur as a result of fatigue, maintain a balanced pH in the body to improve overall health, and increase energy levels.
See also CHRONIC FATIGUE SYNDROME.
ENZYME SUPPLEMENTATION SUGGESTIONS:
*High Potency Digestive Formula with every meal
*pH Balancing Formula three times daily
*Anti-inflammatory Formula three times daily for inflammation (more may be added)
Serratiopeptidase Formula for inflammation
High Protease Formula three times daily
High Amylase Formula may be added any time to increase energy level
Soothing Digestive Formula as needed

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FEVER
A fever is a rise in body temperature to greater than 100 degrees Fahrenheit. The body maintains stability between 97 degrees and 100 degrees by balancing the heat produced by its metabolism with the heat lost to the environment. The “thermostat” is located in the hypothalamus within the brain. A fever occurs when the body’s thermostat resets at a higher temperature, usually in response to an infection.
A fever may be accompanied by other symptoms such as shivering, headache, sweating, thirst, a flushed face, hot skin, and faster than normal breathing. Fever symptoms indicate the presence of an imbalance or disease process. An elevated temperature can be helpful to the body since it serves to destroy foreign microbes, assisting the body’s efforts to eliminate toxins or antigens. High fevers may cause delirium, confusion, dehydration, seizures, or even a coma. Consult a physician if a high fever persists.
Recommendations for treating fevers include increased hydration, rest and sleep, avoiding heavy or solid foods until the condition has improved, and supporting the immune system and maintaining the body’s normal pH levels.
ENZYME SUPPLEMENTATION SUGGESTIONS:
*High Protease Formula, Anti-inflammatory Formula, or combination of both, three times daily
High Potency Digestive Formula with every meal
Optional: pH Balancing Formula three times daily

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FIBROMYALGIA
Fibromyalgia disorder is a condition associated with chronic musculoskeletal pain and fatigue that affects about 4 percent of the population. Research indicates that people with fibromyalgia have defects in the neuroregulatory system, which results in abnormal production of neurotransmitters such as seratonin, melatonin, and dopamine, and other chemicals that help control pain, mood, sleep, and the immune system. This is the reason for the wide array of symptoms associated with this condition.
One of the key symptoms of fibromyalgia is an altered sleep pattern with reduced REM sleep and increased non-REM sleep. Other symptoms include six or more typical, reproducible tender points in the body; joint swelling; generalized stiffness or aches of at least three anatomical sites for at least three months; sleep disturbances; generalized fatigue; numbness or tingling; irritable bowel syndrome; chronic headaches; and neurological and psychological complaints. While the severity of symptoms fluctuates from person to person, fibromyalgia may resemble a post-viral state. Fibromyalgia is very similar to chronic fatigue syndrome (CFS); the only difference is that a diagnosis of CFS requires complaints of fatigue, while a diagnosis of fibromyalgia requires musculoskeletal pain.
Enzyme therapy can be used to reduce inflammation, support the body’s digestive and immune systems, and balance the pH levels to support overall health.
See also CHRONIC FATIGUE SYNDROME.
ENZYME SUPPLEMENTATION SUGGESTIONS:
*High Potency Digestive Formula with every meal
*Anti-inflammatory Formula three times daily or anytime for pain
High Protease Formula two times daily, morning and night
pH Balancing Formula three times daily
Optional: Serratiopeptidase Formula may be added to the anti-inflammatory formula for chronic
conditions

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FLATULENCE
Flatulence is the expulsion of intestinal gases formed by fermentation in the gastrointestinal tract as a result of the action between bacteria, carbohydrates, and proteins in undigested foods. It may be accompanied by abdominal discomfort. Large amounts of gases that cause abdominal discomfort are usually due to intestinal sensitivities, although there are a variety of conditions associated with excess gas in the gastrointestinal tract, such as eating too fast, eating foods that tend to produce gas (cabbage, baked beans), food allergies (lactose intolerance, wheat allergies) and enzyme deficiencies. For more information see IRRITABLE BOWEL SYNDROME, ALLERGIES (FOOD), INFLAMMATORY BOWEL DISEASE.
Enzymes can be used to improve digestion, particularly the digestion of carbohydrates and sugars, which tend to be the primary cause of excessive gas production, and balance the pH of the body to improve overall health.
ENZYME SUPPLEMENTATION SUGGESTIONS:
*High Amylase Formula with every meal (more may be taken if necessary)
Purpose: For the proper digestion of carbohydrates, especially grains, raw vegetables, and legumes
*Probiotic Formula daily
pH balancing Formula before bed

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FLU
See INFLUENZA.

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FUNGUS
See CANDIDIASIS, RINGWORM.

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GALLBLADDER IMBALANCES
The gallbladder is a small muscular sac that lies under the liver and expels bile through the common bile duct into the duodenum, which is the first and shortest part of the small intestine and is where most chemical digestion takes place. Gallstones and gallbladder inflammation (cholecystitis) are the most common disorders of the gallbladder and may cause a great deal of discomfort, primarily in the upper right abdominal region. These conditions often occur as a result of regularly eating fatty or fried foods. Other symptoms may include nausea, vomiting, and fever. It is important to consult with a physician in cases of cholecystitis, as untreated cases can be life threatening.
Recommendations to improve or maintain the health and functioning of the gallbladder include eating a healthy, well-balanced diet, using a detoxification program for the liver and colon, and using enzyme therapy to support proper fat metabolism.
IMPORTANT NOTE: If a smaller dose of enzymes than suggested is consumed, it may result in nausea.
ENZYME SUPPLEMENTATION SUGGESTIONS:
Acute gallbladder imbalance:
*High Potency Digestive Formula with every meal
*High Lipase Formula between meals
Chronic gallbladder imbalances:
Soothing Digestive Formula whenever nauseous

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GASTRITIS
Gastritis is a medical term for an inflammation of the mucous membrane that lines the stomach. There are different types of gastritis, ranging from severe to more mild forms. Each type is basically associated with a particular cause. For instance, acute stress gastritis is caused by a severe illness or injury; chronic erosive gastritis is caused by irritants introduced to the stomach and is common among alcoholics; and viral, fungal, or bacterial gastritis is caused by a viral, fungal, or bacterial infection. Other causes of gastritis include bile reflux from the intestine and stress. Each type of gastritis may be acute, occurring as a sudden attack, or chronic, developing gradually over a longer period of time.
The symptoms of gastritis common across the various types include indigestion, stomach or abdominal pain, diarrhea, nausea, vomiting, and possibly appetite loss.
Recommendations for treating gastritis include stress reduction, dietary changes, specific treatment for the underlying cause, and enzymes and nutritional support to soothe the stomach and gastrointestinal tract and to enhance digestion and absorption.
ENZYME SUPPLEMENTATION SUGGESTIONS:
*Digestive Formula with every meal
*Soothing Digestive Formula after every meal
*Probiotic Formula daily before bed

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GASTROESOPHAGEAL REFLUX DISEASE
Heartburn is the major symptom of gastoesophageal reflux disease (GERD). Heartburn occurs when acid from the stomach flows up into the esophagus. GERD is caused when the opening between the stomach and the esophagus (lower esophageal sphincter, or LES) weakens or relaxes at the wrong time. (See also INDIGESTION.) The purpose of the LES is to prevent gastric contents from backing up into the esophagus. Normally, the LES creates pressure, closing the lower end of the esophagus, but relaxes after each swallow to allow food into the stomach. Reflux occurs when the pressure within the stomach exceeds LES pressure; it does not occur because there is too much acid in the stomach. It most often occurs as a result of overeating, stress, allergies, eating certain irritative foods, pregnancy, ulcers, or gallbladder problems. (See also HIATAL HERNIA.) When the gastric juices, which are acidic, rise into the esophagus, a painful burning sensation occurs, usually somewhere between the tip of the breastbone and the throat.
Typically, if reflux occurs more than twice a week, a patient is diagnosed with GERD. The most common symptom of GERD is chronic, frequent heartburn, but some with GERD instead experience a dry cough, asthmalike symptoms, or trouble swallowing. GERD can lead to more serious health issues over time, such as scarring and ulcers in the lining of the esophagus.
The traditional medical treatment for GERD is to prescribe antacids. Antacids not only mask the problem, they also can cause long-term digestive difficulties. Antacids are merely Band-Aids and do nothing to correct the problem.
For people with GERD, it is important to make lifestyle changes, such as reducing stress; stopping smoking; losing weight and getting regular exercise; eating smaller, more frequent meals; chewing food thoroughly; and avoiding lying down for three hours after eating. Enzymes should be used to improve digestion and the absorption of nutrients, soothe the digestive tract, and balance the pH in the body, reducing excessive stomach acid if that is a contributing problem.
ENZYME SUPPLEMENTATION SUGGESTIONS:
*High Potency Digestive Formula with meals
*Soothing Digestive Formula after every meal
pH Balancing Formula three times daily

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GINGIVITIS
See PERIODONTAL DISORDERS.

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GLUTEN INTOLERANCE
For many individuals who consume wheat or dairy products, the particular proteins gluten and/or casein are difficult to digest and can lead to intestinal inflammation. When eaten, gluten exhibits a unique amino acid sequence that can create inflammation and a flattening of the villi of the intestinal tract. This becomes a serious disorder since the villi provide the intestine with the ability to absorb nutrients from food. Damaged villi can lead to conditions such as malabsorption, nutrient deficiencies, or even disease, including Celiac disease, leaky gut, or other syndromes.
The main treatment for gluten or casein intolerance has been to remove offending foods from a person’s diet, also known as the gluten-free casein-free (GFCF) diet. In the short term, this is effective because a person is removing the proteins that caused the problem, which will reduce inflammation and allow the villi to heal over time. But removing the food does not provide an ultimate solution. If those foods are consumed again, even accidentally, the problems will recur.
Dipeptidyl peptidase is a protein that has multiple functions in the body. When found on the mucosal membrane of the intestinal tract lining, it is known as DPP-IV. DPP-IV is a proteolytic enzyme that is able to break down a particular protein believed to be a contributing factor in gluten and casein intolerance. Though DPP-IV is technically a metabolic enzyme produced by the body, the activity has been discovered in a plantbased protease. Supplements containing plant-based DPP-IV have been used nutritionally with success on individuals with varying levels of sensitivity to gluten and casein.
Formulas that contain DPP-IV along with other proteases offer those suffering from such intolerances an ability to literally digest and assimilate the offending proteins. This proactively heals the gut, reduces inflammation, allows proteins to be properly absorbed in their digested state, and broadens the potential food groups a person may eat. DPP-IV may also be used by those who wish to remain on the GFCF diet to ensure all proteins are broken down safely and effectively.
ENZYME SUPPLEMENTATION SUGGESTIONS:
*High Potency Digestive Formula with every meal
*DPPIV Formula whenever foods containing gluten are eaten or there is potential that foods eaten have been cooked with foods containing gluten (such as when eating out)
Soothing Digestive Formula at any time, as needed for discomfort

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GOUT
Gout is a metabolic disorder and a common form of arthritis that is caused by the accumulation of uric acid crystals in the joints. An intensely painful disease, gout most often affects only one joint, typically the big toe, although it can affect other joints, including the ankle, heel, instep, knee, wrist, elbow, or spine. Urate crystals are deposited in tendons, joints, subcutaneous tissue, cartilage, kidneys, and other tissues, and cause inflammation and damage.
Painful gout attacks usually occur at night, may involve fever and chills and are generally preceded by alcohol ingestion, dietary excess, stress, trauma, or certain drugs. Some sources report that gout can be a secondary result of a systemic yeast, fungal infestation, or lead toxicity.
Recommendations include reducing inflammation, eliminating alcohol and high-purine-content foods (meat, fish, lentils, peas, mushrooms, cauliflower) from the diet, reduced consumption of refined carbohydrates and saturated fats, and moderation in protein intake. Other suggestions include increasing intake of cherries and blueberries, which lower uric acid levels; ascertaining the underlying cause of the disorder; and increasing hydration and stress management. Enzymes can be used to reduce inflammation, improve and balance digestion, balance the pH in the body to promote overall health, and support the immune system.

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ENZYME SUPPLEMENTATION SUGGESTIONS:
*High Potency Digestive Formula with every meal
*Anti-inflammatory Formula three times daily or anytime for pain
*pH Balancing Formula three times daily between meals
High Protease Formula three times daily between meals
Optional: Serratiopeptidase Formula may be added for chronic conditions to relieve pain

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GUM PROBLEMS
See PERIODONTAL DISORDERS.

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HAIR LOSS
Loss of hair or baldness may be the expression of your DNA, or it can be caused by many factors, including illness, skin disease, poor diet, poor circulation, diabetes, thyroid disease, surgery, radiation or chemotherapy, pregnancy and the attendant hormonal changes, iron deficiency, drugs, and stress.
Although enzymes may not be able to combat the effects of a genetic predisposition to lose one’s hair, they can be used to support the various systems of the body that may be involved with specific causes of hair loss. People who are generally healthy tend to experience less hair loss than people with a variety of health problems. Therefore, using enzymes to support digestion, the absorption of nutrients, the functioning of the immune system, the elimination of free radicals, and balanced pH levels throughout the body can help with this problem.
ENZYME SUPPLEMENTATION SUGGESTIONS:
*High Potency Digestive Formula with every meal
*High Protease Formula three times daily on an empty stomach
pH Balancing Formula three times daily

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HALITOSIS
Halitosis is the medical term for bad breath. This condition may be caused by poor digestion, poor oral hygiene, gum disease, tooth decay, constipation, throat or nose infection, liver insufficiencies, inadequate protein digestion, or smoking. It is also often an indication of toxicity of some kind.
A person with persistent halitosis should consult a dentist or a physician to determine if there are any underlying problems that need to be treated. Recommendations for treating halitosis include consistent oral hygiene, healthy diet, and enzyme therapy to improve digestion, support immune function, and balance pH levels. People with this condition may also want to consider the Cleanse and Fortify program described in chapter 4. (See also PERIODONTAL DISORDERS.)
ENZYME SUPPLEMENTATION SUGGESTIONS:
*High Potency Digestive Formula with every meal
*High Protease Formula three times daily
Probiotic Formula daily before bed
pH Balancing Formula three times daily
Serratiopeptidase Formula three times a day on an empty stomach

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HANGOVER
Hangovers are a result of excessive alcohol consumption, usually beginning sometime after the cessation of consumption, often the next morning. This condition is characterized by headache, nausea, vertigo, diarrhea, and depression. The symptoms are caused by dehydration, imbalanced blood sugar levels, and lowered nutrient levels. The severity of a hangover is determined by the amount and type of alcohol that was consumed.
Besides drinking water, maintaining proper nutrition, and taking supplemental enzymes to treat the symptoms of a hangover, the obvious recommendation is to not overconsume alcohol.
ENZYME SUPPLEMENTATION SUGGESTIONS:
*High Potency Digestive Formula with every meal
*High Amylase Formula before, during, and after heavy drinking
Purpose: Amylase has been shown to reduce some common symptoms of overconsumption of alcohol, likely because alcohol is converted to sugars in the body.
*High Protease Formula three times daily on empty stomach (more may be taken as needed)
High Lipase Formula anytime symptoms of dizziness or vertigo occur
Purpose: To reduce symptoms of vertigo
Soothing Digestive Formula anytime nauseous

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HAY FEVER
See ALLERGIES (AIRBORNE).

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HEADACHE
Headaches are one of the most common types of pain. The discomfort may be felt throughout the entire head, or may occur in just one area. It may last for thirty minutes or for days. The attributes of a headache typically depend upon the type or cause of the pain. Many headaches are the body’s response to an adverse stimulus, such as hunger, stress, dehydration, or an allergen. But headaches can also be caused by illness, pollution, caffeine, alcohol, sulfites, fatigue, fever, drugs, constipation, toxins, vitamin deficiencies, poor vertebral alignment, hypertension, meningitis, head injury, tumor, vision or eye problems, or serious injury or illness. Many headaches are caused by unknown or undetermined factors.
There are four common types of headaches. Tension headaches are caused by a tightening in the muscles of the face, neck, shoulders, and scalp or muscle spasms in these areas, usually due to fatigue or stress. A migraine is a severe, incapacitating headache usually preceded or accompanied by visual disturbances, light sensitivity, and nausea or vomiting. Migraines are caused by constriction of the arteries that lead to the brain, although there are a variety of possible underlying causes. (See MIGRAINES.) Cluster headaches, a type of migraine, typically cause severe pain around or behind one eye. Sinus headaches are caused by congestion and possibly infection of the sinuses. The pain is usually in the face, spreading from above the eyes to as far as the gum line. A feeling of pressure is common.
Persistent headaches without a specific cause may be due to your environment or food intake. In this case, start with the Cleanse and Fortify Program described in chapter 4 to bring your body back into balance. After a few days, continue with the Optimal Nutrient Support program to ensure good health.
Recommendations for treating headaches include determining the underlying cause of the headaches and avoiding exposure to any known trigger; stress management; getting enough rest; and using enzymes to support the digestive and immune systems and reduce inflammation that may be associated with the headache.
IMPORTANT NOTE: In the event that your headache is accompanied by blurred vision, heart pounding, visual color changes, sensitivity to light, pressure behind the eyes that is relieved by vomiting, or was the result of a blow or an injury to the head, consult with your physician immediately.
ENZYME SUPPLEMENTATION SUGGESTIONS:
*High Potency Digestive Formula with every meal
*Anti-inflammatory Formula three times daily or anytime needed for pain
*Serratiopeptidase Formula three times daily or anytime needed for pain

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HEARTBURN
See GASTROESOPHAGEAL REFLUX DISEASE.

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HEMORRHOIDS
Hemorrhoids are varicose (swollen or inflamed) veins in the rectum (internal hemorrhoids) and anus (external hemorrhoids). Hemorrhoids can bleed when irritated and can cause pain and itching. Hemorrhoids are typically caused by pressure on the veins in the rectum and anus. Factors that can cause the development of hemorrhoids include constipation, poor diet, lack of adequate fluids, lack of exercise, pregnancy, allergies, liver damage, long periods of sitting on hard surfaces, and tumors or cysts in the colon or rectum. Severe hemorrhoids may require surgery.
Recommendations include determining the cause of the condition, increasing fiber and fluids in the diet,
establishing bowel regularity, and supplementation with enzymes to treat constipation and aid in the healing
process by improving circulation.
ENZYME SUPPLEMENTATION SUGGESTIONS:
*High Potency Digestive Formula with every meal
*Nattokinase Formula three times daily
Purpose: To decrease blood pressure and increase circulation by breaking down fibrin
High Cellulase Formula three times daily between meals for one week

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HERPES VIRUS
The herpes virus is a recurrent viral infection of the skin and mucous membranes. It is characterized by small, often painful watery blisters that occur around the mouth, lips, genitals, conjunctivae, and corneas. Eventually the blisters may break, crust over, and form small ulcers in the skin or affected area.
There are two types of herpes virus. Herpes type I involves skin eruptions, cold sores, or fever blisters. It can also cause inflammation of the cornea, which, if left untreated, can cause encephalitis. Herpes type II (also called genital herpes) is the most prevalent herpes infection. Sexually transmitted, it affects the genitals, involving painful blisters that develop on and around the genitalia in both men and women. The blisters, which later develop into painful ulcers, are often accompanied by painful urination, swelling, and a urethral discharge. Both men and women may experience swollen lymph nodes in the region, muscular aches, and a low-grade fever during outbreaks.
The herpes virus becomes dormant in the nerve cells in most individuals after the initial infection. Other individuals, however, can experience recurrent outbreaks. Type I has a recurrence rate of 4 percent, while Type II has a 60 percent recurrence rate. Recurrent outbreaks may follow stress, sun exposure, minor infections, and trauma. The incubation period for this contagious virus is two to twelve days.
Recommendations include reducing dietary toxicity, reducing emotional and environmental stress, and using enzyme therapy to provide optimum support to the immune system, improve digestion and nutrient uptake, and balance pH levels.
ENZYME SUPPLEMENTATION SUGGESTIONS:
*High Potency Digestive Formula with every meal
*High Protease Formula three times daily between meals
pH Balancing Formula two times daily, morning and night

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HERPES ZOSTER (SHINGLES)
Herpes zoster, or shingles, is a relatively common infection of the nerves of the skin. The most serious feature of the virus is the pain that follows a rash of small, crusting blisters. After the rash heals, the pain may persist for months, or even years, as a consequence of damage to the nerves. It is possible to reduce the severity of the active stage and to minimize nerve damage by the prompt use of antiviral drugs.
Herpes zoster is actually caused by the varicella-zoster virus, which also causes chicken pox. After someone recovers from chicken pox, most of the viral organisms are destroyed, but some survive and lay dormant in certain sensory nerves. A decline in the efficiency of the immune system allows the viruses to reemerge and cause shingles.
Herpes zoster can occur due to stress or because the immune system has been weakened, either by disease, such as lymphoma or Hodgkin’s disease, or by treatment with immunosuppressant or anticancer drugs. The first indication of a herpes zoster outbreak is excessive sensitivity in the affected area of skin, soon followed by pain, and then (after about five days) a rash, which may leave scars after crusting.
People who have herpes zoster should see a doctor immediately. Additional recommendations include reducing dietary toxicity, reducing emotional and environmental stress, and using enzymes to provide optimum support of the immune and digestive systems, balance pH levels, and reduce inflammation and pain during the outbreak of the rash.
ENZYME SUPPLEMENTATION SUGGESTIONS:
*High Potency Digestive Formula with every meal
*High Protease Formula three times per day, increase to four times per day at outbreak
Serratiopeptidase Formula three times a day on an empty stomach
pH Balancing Formula three times daily
Optional: Anti-inflammatory Formula may be added during outbreak

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HIATAL HERNIA
A hiatal hernia is the protrusion (or hernia) of the upper part of the stomach into the tho